Thinking about skipping YogaX?

Originally posted 11/17/2010 - 


I came across this video of Tony Horton talking about YogaX - you’ve gotta check it out.  Even though he’s being his usual crazy self, there’s a lot of truth in what he’s saying.  And maybe you’re frustrated with the length of the YogaX workout – if so, consider stopping after around 45 minutes – right when they start getting to the “balance moves” section of the workout.  It’s worked great for me.  Hope it does for you too.