Saw a post tonight from my coach - one of the comments said it's "truth in labeling". Take a quick look at this for a little insight into it:
http://beachbodycoach.com/esuite/home/RTHfit?bctid=25227773001 I wouldn't tackle this one straight off of the couch - Make sure you're ready for it. My buddy Ed says he's up for it after this round of P90x - I say we give it a try - how 'bout you?
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